James, Alice <br/><br/>
Looking after your mental health 
Alice James & Louie Stowell; designed by Vickie Robinson. 
 - London:  Usborne Publishing,   c2018. 
 - 269 pages. 
<br/><br/> We all talk about our physical health but not so much about how we're feeling or what we're thinking and worrying about. This young person's guide to good mental health explains why we have emotions and what can influence them, from friendships and scocial media to bullying, divorce and bereavements. 
<br/><br/><label>ISBN: </label>9781474937290 
<br/><br/><label>Subjects--Index Terms: </label>Mental health  Self care