TY  - BOOK
AU  - James,Alice
TI  - Looking after your mental health
SN  - 9781474937290
PY  - 2018///
CY  - London
PB  - Usborne Publishing, 
KW  - Mental health
KW  - Self care
N2  - We all talk about our physical health but not so much about how we're feeling or what we're thinking and worrying about. This young person's guide to good mental health explains why we have emotions and what can influence them, from friendships and scocial media to bullying, divorce and bereavements
ER  -