000 00795nam a22001697a 4500
005 20240223091654.0
020 _a9781474937290
040 _cGESM
100 1 _aJames, Alice
_eauthor.
240 0 0 _aLooking after your mental health
245 0 0 _aLooking after your mental health
_cAlice James & Louie Stowell; designed by Vickie Robinson.
260 _aLondon:
_bUsborne Publishing,
_cc2018.
300 _a269 pages.
520 _aWe all talk about our physical health but not so much about how we're feeling or what we're thinking and worrying about. This young person's guide to good mental health explains why we have emotions and what can influence them, from friendships and scocial media to bullying, divorce and bereavements.
653 _aMental health
_aSelf care
942 _2ddc
_cNF
_03
999 _c1577
_d1577